Who we are
Inner Touch Wellness was founded on the belief that anyone can change their future by focusing on themselves and finding their inner strength.
Once you embark on that journey to inner wellness, the sky is the limit, and we are committed to helping you every step of the way.
Dr. Renu Gosala
Meet our Founder
Renu Gosala is a Licensed Mental Health Counselor who has dedicated her life to helping people feel seen, supported, and empowered. With over 15 years of experience across education and counseling, she has worked with students of all ages and backgrounds, giving her a deep understanding of the many ways people struggle and persevere.
Her work in Queens and the Bronx has brought her close to at-risk youth, immigrant families, LGBTQ+ individuals, and those facing challenges such as trauma, anxiety, and systemic barriers. These experiences have shaped her into a compassionate and culturally attuned counselor.
Renu’s style is warm and collaborative, blending proven counseling methods with a deep appreciation of each person’s unique story. She believes that healing begins with trust and strives to create spaces where individuals, couples, families, and groups can safely explore their emotions, strengthen their resilience, and reconnect with their inner selves.
Credentials
M.S.Ed. in Mental Health Counseling
Ph.D. in International Politics
LMHC-D (NYS)
LPC (Connecticut)